Food log 02.22.12
Breakfast 330 cals
Wm bread (2 small) with pesto, nut tofu and kohlrabi
Banana (1) with homemade apricot jelly
Snack 215 cals
Plain yogurt with cereal, oat flakes, cranberries and cinnamon
Lunch 460 cals
Wm rice, pesto, corn
Apple fruit bar (1)
Dinner 230 cals
Cereal, oat flakes, hazelnuts, cinnamon, milk
Pre-Workout 120 cals
Wm crisp bread (1)
Drinks 165 cals
Protein shake- whey protein powder, milk, water, homemade peanut “butter”
Total 1520 cals

Hello :) My name is Jess(ica) and I'm a 19 year-old vegetarian from Central Europe (I speak German too!).